Calories and Common Serving Sizes: There are 525 calories in 100 grams of Nutmeg (Ground). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 12 calories in 1 teaspoon of Nutmeg (Ground). Calories in Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Nutmeg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. 11 calories. In particular, the calories (525 Kcal) that are contained in " Spices, nutmeg, ground " are separated in calories from fat (303.9147 Kcal), from carbohydrate (200.6103 Kcal) and from protein (20.2648 Kcal). Nutmeg is a spice therefore it is easier to incorporate it in … 100 grams of Spices, nutmeg, ground contains 49.29 grams of carbohydrate, 5.84 grams of protein and 36.31 grams of fat. Head to the diet generator and enter the number of calories you want. This makes it an effective pain reliever that can help get rid of symptoms such as swelling, sores and muscle cramps. There are 506 calories in 100 grams of Nutmeg, dried, ground. There are 547 calories in 1 100g of Nutmeg, ground. Calories and Common Serving Sizes: 0 mg cholesterol. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Ground (Ground, Sauer's). The calories in Nutmeg per 2g (1tsp ) is 11 calories. Nutmeg has about 525 calories per 100 gm of weight. Nutmeg is calculated to be 559Cal per 100 grams making 80Cal equivalent to 14.31g with 0.95g of mostly carbohydrates、0.77g of fat、0.11g of protein in 2g while being rich in vitamins and minerals such as Copper and Manganese. Learn about the number of calories and nutritional and diet information for Ground Nutmeg. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 oz. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. There are 37 calories in Nutmeg - 1 tbsp (7g). Nutmeg is high in total fat, with 0.8 grams per teaspoon. Nutmeg has anti-inflammatory properties. 36% of total calories of the food are from carbohydrate, 4% are from protein, 60% are from fat. 0 grams fiber. The majority, or 60% of the calories in ground nutmeg are from fat. There are 6 calories in a 1/2 teaspoon of Nutmeg (Ground). Calorie breakdown: 60% fat, 36% carbs, 4% protein. 60 percent of calories in nutmeg are from fat, 37% of calories are from carbohydrates and 3% of calories are from protein. Nutmeg has 12 calories per teaspoon or 545 calories for every 100 grams. There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). Calorie, carbohydrate, protein and fat percentages of Spices, nutmeg, ground. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. 0.6 Net Carbs Per Serving Add to Food Diary There are 27 calories in 1 teaspoon (5 g) of MasterFoods Ground Nutmeg. Nutrition facts for Spices, ground, nutmeg, recommended daily values and analysis. There are 37 calories in 1 tablespoon of Nutmeg (Ground). Most of the fat in nutmeg are saturated: Nutmeg contains a couple of healthy phytonutrients and antioxidants, specifically carotenoid beta-carotene. Calories in Ground Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Nutmeg. There are 0 calories in 1 teaspoon of Castella Nutmeg, Ground. Head to the diet generator and enter the number of calories you want. In one teaspoon of nutmeg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Calories per serving of Nutmeg's Tuna Salad 90 calories of Tuna, (1.50 serving) 68 calories of Mayo, (0.75 serving) 6 calories of Dill Pickles, (0.25 cup, chopped or diced) 5 calories … The carbs in nutmeg are mostly in the form of dietary fiber and sugar (83% and 17%). Ways to include nutmeg in your diet. A good portion, or 37% of the calories in ground nutmeg are from carbohydrates. You'd need to walk 3 minutes to burn 12 calories. Full nutritional breakdown of the calories in Nutmeg Waffles based on the calories and nutrition in each ingredient, including Flour, white, Milk, 1%, Egg, fresh, whole, raw, Canola Oil, Cinnamon, ground and the other ingredients in this recipe. You'd need to walk 0 minutes to burn 0 calories. Full nutritional breakdown of the calories in Spinach with Nutmeg based on the calories and nutrition in each ingredient, including Butter, unsalted, Spinach, frozen, Cornstarch, Nutmeg, ground, Pepper, black and the other ingredients in this recipe. 2,000 calories a day is used for general nutrition advice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Whole (Castella). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. When given an option, always buy whole nutmeg seeds since the powdered forms may be adulterated with other inferior quality nutmeg varieties. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Nutmeg. Learn about the number of calories and nutritional and diet information for Nutmeg, Ground. Comprehensive nutrition resource for Nutmeg Butter Oil. You'd need to walk 8 minutes to burn 27 calories. An excellent high-fiber food, a single teaspoon of nutmeg contains 2% of recommended daily values or 0.5 grams of dietary fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 12 calories in 1 teaspoon (0.1 oz) of Nutmeg, ground. 1 serving. 1 grams fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 7 calories in 1 serving (1 g) of McCormick Nutmeg Ground. Most of its calories are from fat and carbohydrates. Siva's. Spices, nutmeg, ground Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Want to use it in a meal plan? Learn about the number of calories and nutritional and diet information for Nutmeg Butter Oil. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 12 calories in Nutmeg - 1 tsp (2.2g). Want to use it in a meal plan? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Ground Nutmeg. There are 37 calories in 7 grams of Nutmeg (Ground). You'd need to walk 2 minutes to burn 7 calories. This interactive panel displays calories and other nutrition information for Nutmeg, dried, ground, Dried and ground seed of Myristica fragrans (M. … You'd need to walk 152 minutes to burn 547 calories. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Nutmeg Powder. Nutmeg is cholestrol free. It consist of 54% carbohydrate, 6% protein and 40% fat. See Calories in different amounts of Nutmeg, dried, ground. Comprehensive nutrition resource for Nutmeg, Ground. 2,000 calories a day is used for general nutrition advice. How to Buy Nutmeg Nutmeg can be purchased whole or as grounded powder. 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